Services

What we offer

Physiotherapy

One-on-one treatment using modalities, hands on treatment, Functional Dry Needling, and exercise prescription to meet your goals, recover from injury, and get back to doing the things you love!

Book this type of session if you are looking for hands-on treatment techniques to address pain or movement dysfunction, reduce pain or swelling from an acute injury, or make progressions to current exercise programs. Physiotherapy treatments are tailored to individual needs, and are 30 minutes in duration, and require an initial assessment (60 minutes) prior to booking a follow-up appointment if the patient has not presented to the clinic within one year, or a new area of concern is needed to be treated.

Clinical Pilates

Physiotherapy with a twist! One-on-one movement sessions using Pilates equipment with exercises tailored to your individual rehabilitation goals. Billable under physiotherapy benefits.

Book this type of session if you like to move! Using movement as our main modality, we will work through exercises on pilates equipment (including the Tower, Reformer, Wunda Chair, and the Mat), to address movement dysfunction, pain, postural imbalances, and weakness.

An Initial Clinical Pilates Assessment (60) minutes is required prior to booking a 30 or 60 minute follow up Pilates session.

“Change happens through movement, and movement heals”

— Josef Pilates